NOW Foods Zma, 90 Capsules


ZMA 800mg by Now Foods 90 Capsule ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance energy production and normal neuromuscular function.

$ 8.99

Comments

  1. Mark Newton says
    18 of 18 people found the following review helpful
    5.0 out of 5 stars
    Serious Gains, November 20, 2012
    By 
    Mark Newton
    (REAL NAME)
      

    This review is from: NOW Foods Zma, 90 Capsules (Health and Beauty)

    About a year ago I started learning a lot about natural testosterone boosters. ZMA kept popping up during my research as being a natural and affordable option for supporting and optimizing test levels, as well as aiding in muscle recovery.

    The first thing I noticed when taking this product was an increase in the quality and deepness of my sleep. Since rest is a critical aspect of repairing and building muscle tissue, I chalked this up as a positive. As far as raising test levels, I will also rate this highly although keep in mind I was stacking this with another testosterone boosting supplement –Muscle Maxx Pro Capsules + FREE D-Aspartic Acid 100 Grams. I cycled them for 10 weeks and literally experienced the best gains of my lifting career.

    If you train intense, you have to take ZMA before bed. It makes you sleep much deeper, helps you produce more testosterone, and wake up fresher and more recovered. The zinc asparate is easily absorbed. Word of advice: don’t mix or take with calcium because it blocks zinc absorption. Yes that means milk in your protein shake essentially will not be as beneficial for your testosterone as no milk with your protein.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  2. dstewart1017 says
    8 of 9 people found the following review helpful
    5.0 out of 5 stars
    Great product, November 28, 2011
    By 

    Amazon Verified Purchase(What’s this?)
    This review is from: NOW Foods Zma, 90 Capsules (Health and Beauty)

    I often have trouble sleeping on days that I have a hard workout. The time of day I work out and the exercises that I do, don’t seem to matter too much, I just can’t sleep. After many nights staring at the ceiling, I started taking NOW ZMA, mainly as a sleep aid, not as a recovery tool. After a week of use, I noticed an amazing difference in my quality of sleep. I have used this product for about 4 months and sleep great.

    few months ago local GNC was out of NOW brand, so I tried the GNC version and was not impressed. The pills smell and taste awful and didn’t help me sleep. Now I just order NOW brand from amazon to ensure I don’t run out.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

  3. 3 of 3 people found the following review helpful
    5.0 out of 5 stars
    Really helps my wife achieve deep sleep – me recover from workouts, November 13, 2011
    By 
    B. Moore (Fair Haven, NJ) –
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: NOW Foods Zma, 90 Capsules (Health and Beauty)

    My wife is an incredibly light sleeper. She can take an Abmien and wake up as soon as one of our kids puts a foot on the floor to go to the bathroom in the middle of the night. If I go to bed after her I no longer have to worry about waking her. On the flip side she seems to wake up at 5:30 now no matter what – that could just e an adjustment to the recent time change – as her wake time seems to have no bearing on when she goes to bed.

    As for myself, a guy in his early 40’s who has been back in the gym for the past few months its helped with my recovery from workouts. After doing something like a heavy squat workout, I have been sore for a week or more. In my 20’s being sore for a day maybe two would have been normal. I have found that ZMA has really helped shorten my recovery time to 2 to 3 days.

    All in all just taking a simple combo of Zinc, Magnesium & b6 is a great solution for sleep and recovery for us. With solutions like this who needs drugs? Regardless, if you need some help with sleep or recovery the price point is at a level that its worth trying to see if it helps you.

    Help other customers find the most helpful reviews 

    Was this review helpful to you? Yes
    No

Leave a Comment

*